Preparing Mentally and Physically for the Holidays
Join us for a candid talk about good nutrition when Lara Al-Danachi breaks down nutrition and what and how to eat after a breakup. Also on the show are family law attorneys, Erin Grey and Nikki Hart-Caledeira- -Nikki shares her own divorce story while Erin gives some sage advice on handling one’s ex and the kids. Dr. Daniel Franklin offers up a candid look at children and how they are impacted by divorce. Then there’s a very personal conversation between Host Glass and Anabelle Munro, actress, producer, director, and who heads up the ETHOS International Film Festival, who talks about her recent break up and concerns about her ex. Comic, Robbie Nelson, shares his fears, humorously, about why he would not ever seek a divorce.
Lara Al-Danachi
Lara Al-Dandachi – a registered dietitian, nutritionist and diabetes educator specialist, holds a Bachelor of Science in Nutrition & Dietetics from the American University of Beirut and a Master of Public Health from Loma Linda University. She works in the field of Endocrinology and is also one of very few registered dietitians in the nation who is triple-board certified in Diabetes Education, Advanced Diabetes Management and Weight and Obesity management.
Impressive, she holds the following credentials: CDCES – Certified Diabetes Care and Education Specialist , BC-ADM – Board Certified in Advanced Diabetes Management, and CSOWM – Certified Specialist in Obesity and Weight Management. Lara spoke enthusiastically with Host Glass in sharing everything to her secrets to good eating habits to menu planning and organization, and also spoke to re-orienting one’s psychological state to make diet changes stick so individuals could remain more healthy as they move forward out of what can be destructive eating habits post-divorce. Her client base is vast as she speaks three languages and teaches in many SoCal centers and institutions including UCLA.
Erin Grey
Erin Grey – who joined Nikki during this Glass interview, has more than 20 years of legal experience handling a full gamut of family law issues. She is a Certified Family Law Specialist with the State Bar of California Board of Legal Specialization. Family law is complex and constantly changing, she asserts, and is always in step with legal changes. Through her unique certification by the State Bar, Erin is committed through certification to maintaining the highest level of experience and proficiency in family law. During the interview, she shared (without naming names) some of the cases she has handled and the advice she gave her clients. Though she told Glass and the audience she strives to find sensible solutions to family law matters, she is no stranger to the courtroom and fights fiercely on behalf of her clients when faced with litigation as her only choice. She negotiates prudently as she handles all aspects of family law cases: divorce, child custody, division of community property, distribution of marital property and spousal and child support. She also assists those clients who need counsel and resources for domestic violence. She gave no holds barred commentary during the show appealing to warring parents to let go of trying to assert control.
